Himalayan Adventure – über 5000 Meter in der Höhe

Auf dem Gokyo Ri

Vor 1,5 Jahren bin ich auf einen Vulkan in Chile gestiegen und habe das als absolute Grenzerfahrung empfunden. Im Frühling dieses Jahres war ich mit Michael 3,5 Wochen in Nepal – ca. 2,5 Wochen davon im nepalesischen Himalaya-Gebirge. Dort habe ich erlebt, dass noch so viel mehr geht, wenn man nur will.

Ich hätte nie gedacht, dass ich diese Tour wirklich schaffe, denn sie ist definitiv eine sportliche Herausforderung. Aber das ist nicht alles: Man kann nie wissen, wie der Körper auf die Höhe reagiert (unser höchster Punkt war bei 5550m) und auch die hygienischen Verhältnisse vor Ort verlangen den Abwehrkräften einiges ab. Dazu kommt die Kälte. Nachts schläft man bei ca. 0 Grad Celsius in nicht-isolierten Lodges in warmen Schlafsäcken. Eine warme Dusche, ein geheizter Raum, heißes Wasser zum Wäsche waschen: Das alles ist seltener Luxus auf der Bergtour.

So oft habe ich gehört, dass ich verrückt sei, mich all diesen Strapazen auszusetzen. Und ja, ein wenig verrückt ist das auch. Ich habe mich zwischendurch immer wieder verflucht, mich auf so etwas einzulassen und es gab viele Momente, in denen ich am liebsten alles hingeschmissen hätte. Aber gleichzeitig war das Himalaya-Gebirge so ziemlich das Beeindruckendste, was ich jemals gesehen habe.

Die höchsten Berge der Welt zu sehen und dabei mit dem Menschen zusammen zu sein, der einem am meisten bedeutet, das ist ein Geschenk. Dieses Gefühl „Wir zwei zusammen gegen den Rest der Welt“, die absolute Sicherheit, sich hundertprozentig auf den anderen verlassen zu können, aufeinander aufzupassen und sich so nah zu sein wie es im Alltag selten möglich ist, das ist besonders. Eine Reise nach Nepal, das bedeutet Besinnung auf sich, auf die Beziehung, auf das eigene Leben, auf die Schönheit der Natur und die wirklich wichtigen Dinge. Es bedeutet eine unendliche Ruhe, eine unfassbare Weite, eine Einfachheit, die jede Ablenkung verhindert. (Verzeiht mir ein wenig Kitsch, heute ist unser dritter Hochzeitstag.)

Atemberaubender Blick auf die höchsten Berge der Welt

Dick eingepackt einen atemberaubenden Blick auf die höchsten Berge der Welt genießen

Früh aufstehen, stundenlang laufen, zwischendurch immer wieder durch kleine Bergdörfer laufen und den kleinen nepalesischen Kindern zuwinken (die wirklich unfassbar niedlich sind). Weit und breit kein Auto, denn es gibt keine motorisierten Fortbewegungsmittel im Gebirge. Nur Esel, Yaks und Porter, die auf ihrem Rücken bis zu 100kg tagelang durch die Berge tragen. Denn leider ist auch die Armut immer wieder sichtbar. Mittags oder nachmittags das Tagesziel erreichen und dann noch ganz viel Zeit haben. Zeit zum Wäsche waschen wie in längst vergangenen Jahren, ein Stück Kuchen in der Dorfbäckerei zu essen, mit den Inhabern der Lodge über den Alltag der Sherpas quatschen (Sherpas sind übrigens nicht die Gepäckträger, sondern ein Volk, das im Himalaya lebt)…Oder auch zu lesen, andere Trekker kennenzulernen oder noch einen kleinen Spaziergang durch das kleine Dorf machen.

Ich kann unmöglich in einem Beitrag alles berichten, was ich in Nepal erlebt habe. Aber es war ein Wahnsinnserlebnis. Dieses Gefühl, wenn du zum ersten Mal den Mount Everest siehst. Wenn du mitten im Everest Base Camp stehst mit dem Wissen, dass hier die Expeditionen auf den höchsten Berg der Welt starten. Wenn du auf dem höchsten Punkt der Reise bist und für die Strecke auf den Berg eine Stunde weniger gebraucht hast als alle anderen Gruppen.

Der erste Blick auf den Everest...

Der erste Blick auf den Everest…

Das Everest Base Camp

Das Everest Base Camp

Everest Base Camp

Everest Base Camp

Ich habe unheimlich viel gelernt auf dieser Reise. Und ganz bewusst auch ein wenig gewartet, bis ich diesen Blogpost schreibe. Denn was ganz wunderbar ist: Die negativen Erinnerungen, die man zweifelsohne auch hat, verblassen immer mehr. Mittlerweile könnte ich mir fast vorstellen, wieder loszulaufen ;-)

Und ich durfte das alles sehen!

Und ich durfte das alles sehen!

Frühling im Gebirge

Frühling im Gebirge

Der Fluss begleitete uns ein langes Wegstück

Der Fluss begleitete uns ein langes Wegstück

Neu gewonnene nepalesische Freundinnen und Monjo

Neu gewonnene nepalesische Freundinnen und Monjo

Auf dem Weg nach Namche Bazaar

Auf dem Weg nach Namche Bazaar

Namche Bazaar

Namche Bazaar

Yak

Yak

Mit Blick auf den Everest: Everest View Hotel

Mit Blick auf den Everest: Everest View Hotel

Lodges in Tengboche

Lodges in Tengboche

Es hat über Nacht geschneit: Atemberaubender Blick in Tengboche!

Es hat über Nacht geschneit: Atemberaubender Blick in Tengboche!

Kloster in Tengboche

Kloster in Tengboche

Auf dem Weg nach Dzonghla

Auf dem Weg nach Dzonghla

Der Cho La Pass

Der Cho La Pass

Blick auf den Gokyo Lake

Blick auf den Gokyo Lake

Blick auf einen Gletscher

Blick auf einen Gletscher

 

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  31. AbrahamAnync says:

    Surrogacy fees are generally paid throughout the course of the twelve-month extended method. For surrogacy plans overseas, payments will be divided into reasonably equal, workable phases. By taking care of the speed of the software, foreseeable future mothers and fathers can also handle when payments occur thanks. Below is a in depth rationalization of the common payment plan for a surrogacy process. (To see the real surrogacy charges, you must make contact with a Wise Surrogacy advisor.) Every single system will be slightly different, but all applications will include every single of these charges – possibly independent or bundled collectively. All Intended mother and father must be acquainted with these payments, when they are due, and how a lot they add the overall surrogacy costs.

    Professional Session: Any respected agent ought to consult with future dad and mom at no demand until they are confident to shift ahead. It is the agent’s 1st job to help you make a decision if surrogacy is the best remedy for you — and in some situations it may possibly not be. If an agent makes an attempt to offer you a plan with out 1st reviewing your situation in depth and reviewing all options and inherent risks, that should be an immediate purple flag. Your consultant is not a salesman – and his principal position is to support you minimize your total surrogacy costs whilst improving your possibility of accomplishment. Make confident your agent signifies you and is not paid out by or is monetarily joined to the clinic. This may create conflicts in your agent’s priorities.

    Company Charge: When you decide to begin the method and want to make distinct ideas for your process, the Company Price is owing. The agency fee is compensated only when, and is typically the only payment manufactured straight to the Agent. Agency Fee covers his provider to you from the moment you make contact with him to when you arrive residence with your new baby. Standard solutions offered by your Company Charge: Locating a competent surrogate mom, plus liaising with the surrogate, the clinic, the egg doorway agency, and other support vendors. The Agency Charge may possibly also offer you specific negotiated prices from their associate clinic.

    Administration Expenses for the Donor and Surrogate: This price is normally paid out when the mother and father are prepared to decide on an egg donor or surrogate. The payment handles the cost of evaluating and originally planning your surrogate. Despite the fact that the surrogate’s agency usually has a number of possible candidates, they will not commence entire health care evaluation right up until an Supposed Mum or dad have been matched with a surrogate. At that time a series of fertility exams, health-related evaluations, psychological check, authorized qualifications check, and far more are executed. Surrogates have to go every single phase just before she is completely ready to signal a Surrogacy Contract.

    Original Clinical Start off-Up Expenses Most clinics will not offer any health-related providers with no an upfront charge, and this payment serves that function. The payment handles the egg donation and sperm donation processes. It also is a fiscal dedication to the clinic that you will comply with through on the surrogacy procedure. The charge is not usually large. It is due when parents plan their original pay a visit to to the clinic to go away their sperm sample, or when they interact with the clinic to strategy their egg donation.

    Surrogate Compensation: In the United States the regional regulations typically demand that complete surrogate compensation is paid up-front into an escrow account. Payments are then unveiled to the surrogate each month for the duration of the pregnancy. In this circumstance there is usually a quite massive initial payment once the surrogate has been chosen and signed. But this is well balanced by quite modest payments created throughout the pregnancy itself. In abroad applications the surrogate payment is usually compensated thirty day period-by-thirty day period in the course of the pregnancy. In this case the monthly payments for prenatal treatment are bigger because they consist of the surrogate’s compensation as well as clinic charges.

    IVF Procedure and Embryo Transfer: When the dad and mom are completely ready to conceive their embryos and impregnate their surrogate, they will make these scientific payments. This fee pays for the egg donation, IVF process, and 1st embryo transfer. This could happen immediately right after the original medical charges. Often dad and mom can choose to pace their funds by separating this method into several measures produced weeks (or months) apart. Distinct clinics and businesses will treat the value of medication in a different way. A well-managed software will incorporate the cost of the medication in the first spending budget. In other instances the cost of meds is extra on as an extra expense (which is normally accomplished to make the total expense of the program look more affordable – which is an additional red flag).

    Prenatal Care: Payment for prenatal care starts when the surrogate is verified expecting. This pays for the surrogate’s housing and prenatal examinations, ultrasounds, and personalized oversight (such as housekeeping, journey, apparel allowance, and so forth.). In most circumstances, the affirmation of pregnancy comes about 3 weeks right after the IVF procedure. Payments are not refundable, so the expense of prenatal treatment is typically divided into installments. If for some purpose the being pregnant terminates, potential installments are not essential, but the meant dad and mom will get rid of any payments produced to that point. Payment could be made each and every thirty day period, or every trimester of the pregnancy.

    Delivery and Recovery: This payment covers the price of the supply of the child and the post-natal care of the surrogate. Due to the fact deliveries frequently come about prematurely and without having warning, this payment is often required at Week 30 (if it is not held in escrow) nicely before the estimated shipping and delivery date. In some packages the surrogate’s final compensation is withheld till soon after the supply to make sure she continues to be obtainable in the course of the bureaucratic process of utilize for citizenship, passports and the return house of the child. Paperwork and the Return Home Most organizations will contain at the very least a part of the paperwork necessary to register the baby’s beginning and start the method of creating the baby’s citizenship. That often involves the beginning certification, copies of the surrogacy deal, and clinic documents of the start. Applications overseas might incorporate include-on expenses to help the baby’s return house with the mother and father. The premier is often a DNA test, which can be $seven hundred USD or much more. If the legalization procedure needs a court docket buy, parents can anticipate to shell out authorized expenses right to a neighborhood attorney. Other minimal payments may consist of possessing paperwork notarized, translated, or apostilled. These are normally really modest fees, but well worth noting. A properly-managed IVF and Surrogacy package deal will funds for almost everything: surrogate compensation, egg and sperm donation, IVF procedures, prenatal care, and the shipping and delivery. Trustworthy applications also will include authorized guidance for bringing your baby safely house. Software charges normally do NOT incorporate egg donors, hotel accommodations, airfare, country-certain legal procedures, or amazing healthcare care for the infant or the surrogate mom. However, any reliable agent will operate with you to create a comprehensive funds that includes all these non-regular surrogacy costs just before signing any agreement.

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  34. AbrahamAnync says:

    To turn into a surrogate mother ladies should fulfill rigid health-related, emotional, and individual criteria. Listed here is a short list of the minimum that each and every surrogate mom should fulfill.

    Have at least 1 successful, all-natural pregnancy

    The very first need is the most obvious… all surrogate mom candidates have to demonstrate they are fertile and able of maintaining a healthful pregnancy by obtaining their very own productive pregnancy. In addition having long gone by way of pregnancy provides an important knowing of what is involved and the bodily and emotional toll that being pregnant might deliver. Elevating a kid is also a indicator of psychological balance and duty.

    Be typically healthier and take very good treatment of themselves

    We all know that it’s essential to take in wholesome and exercising regularly, and even a lot more so in the course of a being pregnant. All surrogates have to be capable to show that they dwell a healthful life-style, including normal physical exercise and personalized wellness routines. Surrogates must also stay in a nicely-maintained home until they will be provided housing by their agency.

    Healthful human body fat

    Women who are over weight are at a greater risk of establishing gestational diabetes, which can be a risk not only to the surrogate but also to the pregnancy. IVF clinics have grow to be extremely stringent relating to the body mass index (BMI) a surrogate mother should sustain, and may possibly acknowledge a feasible surrogate only if she can modify her life style to meet this criteria.

    Be in between 21-40 several years outdated

    Diverse clinics have distinct requirements concerning the age of a surrogate. In general surrogates want to be at minimum 21 several years to have the emotional balance necessary to be a surrogate. In the meantime, although there are cases of ladies efficiently serving as surrogates into their 50s, most clinics will only acknowledge surrogate mothers up to the age of 35.

    No medication. Minimal liquor.

    A woman should live a secure life-style to qualify to become a surrogate mom. This indicates no medicines of any variety, no matter whether it is road or prescription pills with out a doctor’s prescription. Whilst an occasional drink is standard and appropriate, large or regular use of alcoholic beverages is also a purpose for exclusion. The surrogate also have to concur to standard drug screenings throughout the being pregnant.

    Be a non-smoker

    Using tobacco in the course of pregnancy can result in a stillbirth, premature delivery, and reduced delivery bodyweight. It will also lower the oxygen off to the baby by narrowing blood vessels through your entire body, which includes the types in the umbilical cord.

    No criminal heritage.

    All surrogate candidates go via an in depth legal track record check out.

    Have a secure romantic relationship or support network

    Being expecting is often difficult work, and most ladies will need some kind of emotional or physical support throughout their pregnancy. A good surrogate should have both a husband/associate capable to aid her during the being pregnant. If not a spouse, then an obtainable community of family members and close friends can typically provide the needed assist.

    Emotionally steady

    Every single surrogate mother applicant need to move a psychological assessment to make sure she is emotionally capable of fulfilling the needs of getting a surrogate. Surrogates must be able to schedule appointments, bear in mind to attend them and comply with doctor’s orders. They have to also be ready to go through and comprehend the lawful Surrogacy Agreement with the assist of an unbiased law firm. Most importantly, a surrogate mom need to be capable to treatment for the expanding baby responsibly throughout the pregnancy, and then she have to relinquish her parental rights when the baby is shipped.

    Good outlook on daily life

    Meant Parents ought to look for a surrogate who is typically good and optimistic. This type of perspective is essential as she goes through the pregnancy (which can sometimes consist of bodily and emotionally demanding days.). A good mindset will help her stay focused on the critical operate that she is undertaking, and the joy that she is bringing to a childless couple.

    Be capable to manage the logistics of the surrogacy process

    This consists of and ability to Take time absent from your employer and loved ones for surrogacy (appointments, bedrest, birth, submit partum) It also signifies the surrogate need to usually we inclined to travel to fertility clinics, legal professionals, doctor’s/ultrasound appointments.

    Other articles :
    https://www.kiwibox.com/canadaswitch97/blog/entry/146478611/all-about-surrogate-moms-in-usa/

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